Showing posts with label spa. Show all posts
Showing posts with label spa. Show all posts

Spa Facial Benefits — Are They Worth It?

What are the advantages of splurging on a spa facial? Is it worth it or can you do the same work at home yourself?

Let's face it, treatments are expensive. It is not easy for many people (myself included!) to fit a regular spa visit into the budget. Alright ladies, and skin care conscious gents, why not take a look at the cost-benefit ratio of professional spa services.

Putting your skin in the hands of a facialist

Time is money. When you go to the spa for a facial treatment, you are taking the time of a professional facialist, someone who has probably put in (and paid for) at least 600 hours of training. She does deserve a reasonable fee (think of how much you pay for an hour with a lawyer, doctor, mechanic, or other professional!). Unless you are her first client, you get the benefit of her experience as well; skilled blackhead extraction, peel application, facial massage, and other skills are a huge plus for your complexion. You may even get a few good skin care tips from a pro, although watch out for product pushing.

Sure, you can do an at home facial, which I highly recommend. Depending on your budget (don't forget to ask for a spa gift certificate for your birthday or x-mas) getting a facial treatment once every month or two or once a year is solid value for your dollar. 

Doing the work 

A facial involves cleansing, steaming, exfoliating, extraction, a mask, and then your finishing serums and moisturizers. This does take some effort on your part to do at home — you have to set up all your ingredients, make the facial sauna, etc.. At a spa you get the advantage of high-quality products, professional application, and effective techniques and add-ons that you can't do at home like oxygen infusion and microdermabrasion.

At home you have more control over the ingredients and what is actually done on your skin. Once you do the whole process one or two times, the set-up, etc., isn't that big of a deal, it can even be enjoyable steaming your skin, massaging, relaxing with a mask and a cup of tea in the comfort of your home.

In a nutshell, a spa facial treatment is worth it, even if it is a once a year splurge. You simply cannot recreate everything (the equipment, expertise, products) that a good spa can offer. However! Do your own home treatments as well to keep your skin beautiful and healthy in between visits. Also, keep in mind the law of diminishing returns. Going to the spa all the time is not as valuable as going on occasion, unless you just really love it.



5 Steps for a Home Acne Facial

I love going to the spa, but, je regrette, it is not always in the budget. When you don't have a spa appointment but your skin is congested, do your own home acne facial. It is not that difficult, actually it is kind of a treat. My advice — go into spa mode and have fun with it.

To give my skin a spa-like super cleansing I get out my supplies (lavender essential oil, blackhead remover, jojoba oil and oats, clay powder and rose water, moisturizers), I dim the lights, put on my comforting aromatherapy blend (ylang ylang and cinnamon is presently my favorite) and pop in my soothing soundscape CD (yes I still use discs!, call me old-fashioned).

1. First is the lavender facial steam

While you bring two cups of filtered water to a boil, prep your skin by washing with a gentle cleanser and lukewarm water. Then pour the boiling water into a glass bowl or pan and add five or six drops of lavender essential oil. Hold a towel over your head like a canopy, and let the steam rise up to your face. You have to get close, so shut your eyes!

2. Next is the extraction 

If you are not comfortable with a blackhead remover, then you can skip this step, although removers are really not that hard to use, especially when your pores are open. Sterilize the tool with your boiling water or a swab of alcohol or hydrogen peroxide. Press the small loop end over your blackhead, applying even pressure until the blackhead comes out. If it doesn't work, move on to the next blemish, you don't want to damage your skin, besides, there is always the next home acne facial to try again.

3. Homemade facial scrub

Now it is time to exfoliate to get rid of any dead skin cells. I whip up a quick homemade scrub by mixing ground oats and jojoba oil. You can also use cornmeal or coffee grounds, two other common kitchen gritty substances. Gently massage over your skin.

4. The clay mask

For fighting acne, clay masks are amazing. You can use whatever recipe that you like. My standard is the rose water and green clay face mask. Add enough rose water to the clay powder to make a paste, spread a thin layer over your face, and relax until the mask dries. Rinse with warm water.

5. Moisturize

That's it, you are done. Mist on your facial toner if you like and then put on your serums, moisturizing cream, and eye creams.
Mountain Rose Herbs. A herbs, health and harmony c

Disclaimer

While I love my skin, I am not actually a dermatologist or a medical professional. The information on this site is not meant to treat or diagnose any health issues.